Nutritionial Therapist & Elite Personal Trainer BSc, DipCNM, CPT

Client Testimonials

What is Nutritional Therapy? Nutritional Therapy is a personalised, science and evidence based approach to health that uses diet, lifestyle and targeted nutrients to support the body’s natural healing processes and to improve overall wellbeing. It focuses on identifying and addressing the root causes of health issues, such as poor digestion, inflammation, hormonal imbalances or nutrient deficiencies (to name a few), rather than just focusing on and addressing the symptoms. For clients, the benefits are clear, including increased energy, improved digestion, better weight management, enhanced mental clarity, stronger immunity and long-term support for chronic conditions, all tailored to one's unique needs and goals. Please get in contact to make an appointment for a free 15 minute phone call to discuss your individual situation. #livebetter

After 25 years of suffering with Psoriatic Arthritis I had given up on anything that may help outside of immune suppressant medication, which I was not keen on taking due to the known side effects. Lately things had gotten much worse and become a bit of a worry so I decided to speak to a Nutritional Therapist. I was also suffering with GORD (acid reflux) and only clearing my bowels 2-3 times a week at best. Two weeks after my first consultation with Alex my symptoms had reduced by at least 60% and I’m almost pain free. My reflux has completely gone and I’m now emptying my bowels every day. Alex designed a very specific diet for my condition (including what not to eat) and recommended various dietary supplements which have all had a huge and positive effect on my condition. Even down to a simple trick an hour before mealtimes to regulate stomach acid. Everything has worked. I’m delighted and continue to follow Alex’s instructions (including an exercise routine) which are all working. 100% recommended. (JP)

After seeing Alex my hot flushes went down from 7 a day to 1 a day within 3 weeks and he has helped me with other areas of perimenopause including sleep, energy and libido which are now all so much better. Highly recommended and I’ll be seeing Alex again soon. (NT)

Areas covered…. Acid Reflux, Prostate Health, Lowering Systemic & Local Inflammation, Autoimmune Disorders, Liver Detoxification, Oestrogen Metabolism, Methylation, Immune Function & Improving Immune Health, Gut Health, Dysbiosis, Metabolic Endotoxaemia, Gastro Intestinal Disorders, Pre and Type 2 Diabetes, Hypothyroidism, Hyperthyroidism, Women’s Health (including Hormone Balance, PCOS, Endometriosis, Uterine Fibroids, Perimenopause & Menopause, Hot Flushes, Low Libido), Insulin Resistance, Weight Management (including reducing obesity, eating disorders, anorexia, bulimia & binge eating), Weight Gain, Stress & Fatigue, Supporting Nervous Health (including Insomnia, Addictions, Migraines & Anxiety), Lowering Blood Pressure, Lowering Cholesterol, Varicose Veins, Allergies, Reducing Histamine, Respiratory Disorders (including Asthma, COPD, & Bronchitis), Skin Health (including Psoriasis, Acne, Rosacea and Atopic Dermatitis), Men’s Health (including Erectile Dysfunction), Musculoskeletal Health (including Arthritis, Osteoarthritis, Rheumatoid Arthritis, Osteoporosis), Nutrition for Exercise and Sport, Longevity (male & female). Please get in touch and if I feel that I am not the right practitioner for your needs, I will refer you on to the best possible alternative.